WJEC/Eduqas GCSE PE Personal Fitness Programme: Student Companion

Choosing your major activity 1 Have a go! Completing this task may help your decision-making process. My individual performance Pros: ............................................................................................................................................................................... ............................................................................................................................................................................... Cons: ............................................................................................................................................................................... ............................................................................................................................................................................... My team sport Pros: ............................................................................................................................................................................... ............................................................................................................................................................................... Cons: ............................................................................................................................................................................... ............................................................................................................................................................................... My third activity Pros: ............................................................................................................................................................................... ............................................................................................................................................................................... Cons: ............................................................................................................................................................................... ............................................................................................................................................................................... You can explore the characteristics of a skilled performer in your major activity as well as the major components of tness needed. By producing a plan like this it will help you when you come to think about targets later on. Note: This may form part of your written introduction. ‘Pros’ are the advantages and ‘cons’ are the disadvantages . 13