WJEC/Eduqas GCSE PE Personal Fitness Programme: Student Companion

Choosing your major activity 1 Exam-style questions 1. Identify one factor that affects participation levels. (1) ......................................................................................................................................................................................................................................................................... 2. Name a personal experience that has in uenced your participation in an activity. (1) ......................................................................................................................................................................................................................................................................... 3. Identify four characteristics of a skilled performer. (4) ............................................................................................................................ ............................................................................................................................. ............................................................................................................................ ............................................................................................................................. 4. What is motivation? (1) ......................................................................................................................................................................................................................................................................... ......................................................................................................................................................................................................................................................................... 5. What is goal setting? (1) ......................................................................................................................................................................................................................................................................... ......................................................................................................................................................................................................................................................................... Links to key areas Below are recommended links to key areas that will help you meet application of theory and data analysis objectives. Look over your class notes and apply to your PFP. Health, training and exercise • Health, tness and well-being • Consequences of sedentary lifestyle • Components of tness Psychology of sport and physical activity • Motivation • Characteristics of a skilled performer Socio-cultural issues in physical activity and sport • Participation 17