WJEC/Eduqas GCSE PE Personal Fitness Programme: Student Companion

3 Self-analysis Standing broad jump (Power) Test result 1: Gender Excellent Above average Average Below average Poor Boys >2.26 m 2.11–2.26 m 1.98–2.10 m 1.85–1.97 m <1.85 m Girls >1.85 m 1.73–1.84 m 1.60–1.72 m 1.50–1.59 m <1.50 m Self-analysis Hede, C. et al. (2011) ‘PE Senior Physical Education for Queensland’ in Brian Mackenzie (n.d.) BrianMac Sports Coach [Online]. Alternate hand wall throw (Coordination) catches in 30 seconds Test result 1: Gender Excellent Above average Average Below average Poor Boys >35 30–35 25–29 20–24 <20 Girls >35 30–35 25–29 20–24 <20 Self-analysis Beashal, P. and Taylor, J. (1997) ‘The World of Sport Examined’ in Brian Mackenzie (n.d.) BrianMac Sports Coach [Online]. Stand stork test (Balance) Test result 1: Gender Excellent Above average Average Below average Poor Boys >50 s 41–50 s 31–40 s 20–30 s <20 s Girls >30 s 23–30 s 16–22 s 10–15 s <10 s Self-analysis Johnson, B.L. and Nelson, J.K. (1979) ‘Practical Measurements for Evaluation in Physical Education’ in Brian Mackenzie (n.d.) BrianMac Sports Coach [Online]. 34