WJEC GCSE Food and Nutrition: Revision Guide

24 EXAM QUESTIONS CORE KNOWLEDGE 1 Explain two healthy eating guidelines. [i] [i] 2 What is meant by ‘energy dense’? 3 Why should you not skip breakfast? 4 How should a person with type 2 diabetes adapt their diet? 5 How could you reduce the fat used when preparing and cooking meals? 6 Discuss how to ensure a vegetarian diet is balanced. 7 Name the nutrients found in the breakfast in the photo on the right.